All 4 Fitness (formerly DX3)
ALL 4 Fitness is a safe and effective youth physical training program to develop the basics of exercise and fitness. We develop kids’ aerobic capacity, muscular strength and endurance, overall conditioning, balance, flexibility and proprioceptive awareness.
We utilize and develop essential skills such as running, jumping, lifting, pushing, pulling, throwing and catching for all youth ages, regardless of their current activity level or sport. Our coaches implement fitness modalities through instructional demonstration, consistent practice, corrective feedback, and physical application.
Fitness for youth can be taught and applied continuously by encouraging and developing cognitive and physical behaviors that become learned and engrained habits. We aim to help kids understand the proper techniques, how to implement them, how to develop them and how they are applicable to improving their overall lifestyle.
Class Details
Class Name
All 4 Fitness
Age Group
6 +
Details
We utilize and develop essential skills such as running, jumping, lifting, pushing, pulling, throwing and catching for all youth ages, regardless of their current activity level or sport. Our coaches implement fitness modalities through instructional demonstration, consistent practice, corrective feedback, and physical application.
All 4 Fitness is a great stand alone class for anyone looking to increase their athleticism and fitness regardless of involvement in any sport.
Classes are Tuesday - Thursday at 4:00 and 5:00. Come one day or all 3!
***Please Note - this class will have limited parent viewing. Workouts may be outside (weather permitting), inside in our area without seating, or in the main area of the the gym. We have video viewing via an app for when workouts are in the area without seating.
Requirements
- Ages 6+
Price
- $99/ monthly - attend up to 3 classes per week!
- (25% off for cheer, tumbling, gymnastics, Ninja classes)
- Siblings receive automatic $10 discount
- No long term commitment required
- 14 Day Money Back Guarantee
Schedule
Ready to Jump in?
All 4 is a small program working to create a welcoming, character driven environment where families feel connected and athletes are active, learn new skills, and gain confidence that transfers beyond the gym.
Our Locations
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