Gymnastics
Gymnastics skills are at the core of everything we teach at All 4 - motor skills, strength and balance, coordination and flexibility. At All 4 we emphasize the joy of learning new skills and gaining the amazing attributes of a gymnast. These skills can be focused in the gym through our gymnastics team or applied to so many other activities and sports.
Classes
Great introduction to the gym for kids! They will learn to swing on bars, walk on balance beams, jump on trampolines, and basic skills like forward rolls and handstands.
Kids learn basic gymnastics on all events in addition to obstacle courses, and trampoline.
This class is designed to get gymnasts ready for pre-team, which will leads to competitive gymnastics in the future. The Hotshots program builds a strong foundation for your athlete's future in gymnastics.
Beginning gymnastics introduces all the major components of gymnastics: Bars, Beam, Vault, and Floor.
The foundational skills of gymnastics - core strength, balance, coordination can be applied in so many ways. Home School PE incorporates all these things and is a great introduction to the gym for kids. They will learn to swing on bars, walk on balance beams, jump on trampolines, and basic skills like forward rolls, handstands, to name just a few of the fun skills and activities.
Intermediate Gymnastics continues progression beyond basic mastery for all the major components of gymnastics: Bars, Beam, Vault, and Floor.
Advanced Gymnastics continues progression beyond basic mastery for all the major components of gymnastics: Bars, Beam, Vault, and Floor.
This class is designed to prepare gymnasts to try out for All 4’s Xcel competitive gymnastics team. They will focus on positions, strength, flexibility and skill development.
Gymnasts get to have fun competing with the Xcel program as soon as they join an Xcel team. Training 5+ hours a week, gymnasts can spend less time in the gym than with other competitive programs, but are still be able to learn skills that allow them to compete. In addition, they receive top notch coaching and learn to be efficient during training sessions. Since it is less of a time commitment, they also have time to do other activities outside of gymnastics, as long as it doesn’t interfere with training times and competitions."
Testimonials
When my daughter expressed interest in gymnastics the first gym we tried out was All4. Now 7 years later we have been so happy with the skills she has developed, but most of all the confidence she has in herself and the continued encouragement she receives everytime she walks through the doors at All4. She is now on the gymnastics team and is able to build up and cheer on her teammates...and may I mention what an incredible team they are led by the best coaches!
Sheila W
I should have made this post years ago when my daughter first started here but now is a better time than never. The staff here has been nothing short of amazing. Their attentiveness to the kids and their patience know no bounds. My daughter started out as a 3 year old not knowing much about gymnastics and, almost 3 years later, she’s tumbling without issue, doing cartwheels without assistance and is so comfortable on the balance beams, bars, etc. Coach Alex has been a blessing to our daughter because she’s so patient and works well with all of the kids.
Tien B.
All 4 is a small program working to create a welcoming, character driven environment where families feel connected and athletes are active, learn new skills, and gain confidence that transfers beyond the gym.
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