Cheer has two main components: sideline cheer and competitive (All Star) cheer. Sideline cheer focuses on supporting school and community teams. Athletes learn skills such as chants and crowd leadership, jumps, stunting, and tumbling. Sideline cheer is typically performed on turf or hard floors, so tumbling skills are often more limited except at higher levels.

Competitive Cheer, also known as All Star Cheer, evolved from sideline cheer into a performance-based sport. Routines are performed on a spring floor, allowing for higher-level tumbling skills. Each routine combines stunting, jumps, tumbling, and dance into a choreographed performance. Many competitive teams train year-round, with competition season typically running from late fall through the spring.

All 4 offers classes designed to introduce athletes to cheer basics, develop fundamental skills, and help cheerleaders prepare for school teams. We also offer competitive team options for athletes with no prior experience all the way through Elite travel teams that compete at national events against top programs across the country. CLICK HERE to view an overview of our cheer classes and team programs.